JANNA QUOTES

Morality Inspires · Wisdom Unites · Worldwide

When praised, we should sincerely give thanks, yet never rest upon compliments.

Janna Quotes
An open book with floating quotation marks
100+
Good quotes
A globe connecting speech bubbles across the world
5
Languages
A calm sunrise over layered mountains and still water
365
Meditations
Hands cupping a white lotus beside a sunlit forest stream
365Days of Practice

Meditation

365 Days of Guided Meditation

A guided practice for every day of the year. Calm the mind, soften the heart, and return to the present moment — one mindful breath at a time.

  • Daily sessions

    A new guided meditation each morning, 5–20 minutes.

  • For every mood

    Calm, focus, sleep, gratitude and loving-kindness.

  • In 5 languages

    Practise in the language that speaks to your heart.

Explore Meditation

Quote of the Day

According to the law of karma, if we praise someone for his good points, we will acquire such strength as well. If we criticize someone for any of his deficiencies, we will stumble the same mistake. So, why do we not praise very often and avoid criticizing?

Janna Quotes

Community

Practise together. Join activities, events and workshops with a worldwide community of mindful hearts.

  • Volunteers picking up litter together outdoors

    Recent Activities

    Group meditations, mindful walks and loving-kindness circles to nourish daily practice.

    Join activities →
  • An audience gathered for a talk

    Events

    Retreats, Dharma talks and seasonal gatherings to deepen wisdom together.

    See events →
  • A hands-on workshop session with a facilitator

    Workshops

    Hands-on sessions on mindfulness, compassion and living the teachings every day.

    Browse workshops →

Reach Janna directly

Scan a code with your phone, or tap one to open the app straight away.